
Odessa, FL 33556
$155
In-Person & Online
About
As a therapist my role is to help support and guide you in your desired goals for therapy. I believe that you should be empowered by your therapist and feel a connection to be able to make a plan that works for your situation. I have 20 years of training in many modalities, most specifically; Mindfulness Stress Reduction, CBT, DBT, & Marriage/Couples Therapy. I also use yoga, meditation and breath work (somatic work) into sessions when needed to promote mind/body balance. Please see my website where I was featured on the Morning Show in Tampa for the benefits of yoga and meditation in mental health.