About
I believe that every individual has the capacity for healing, and my goal is to collaborate with you to unlock your true potential. I support clients through challenges like anxiety, relationship issues, and struggles with self-esteem and identity. My approach combines active listening, open dialogue, and practical exercises to encourage self-reflection and growth. I believe therapy can deeply transform lives by fostering greater self-understanding, building coping skills, and promoting resilience. Ultimately, it allows you to find peace and fulfillment while navigating life's complexities.
Specialties
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2