Shiraz LevkovichPsychologist, PsyD

About

I work with adults, who wish to improve their well-being and mental health, decrease unnecessary psychological suffering and symptoms, and achieve more fulfillment, contentment, and connectedness in their lives. Clients may come with various mental health concerns, including anxiety, depression and mood disorders, relationship difficulties, difficulty with life transitions, stress-related somatic symptoms, post-traumatic stress symptoms, and other forms of emotional distress. Across all the variations therapy may have, I find it a privilege to join people in their journey towards personal healing and growth. In my work I make every effort to understand the client’s experience, both in the present and the past, and to develop a genuine, empathic, and non-judgmental therapeutic relationship. My approach integrates humanistic and psychodynamic therapy with elements from CBT, DBT, mindfulness, and self-compassion practices, among some other theories and techniques.