Shirley SmithMarriage & Family Therapist, LMFT

About

Hello and welcome! As you consider coming for personal therapy, here are five questions to ask yourself: (1) Do I often feel sad, self-critical, or lonely? (2) Do I frequently find myself feeling anxious or unable to stop worrying about the future? (3) Do I often feel unhappy about how an important relationship in my life is going? (4) Do I feel trapped in a stressful cycle of unending personal or work obligations? (5) Am I struggling with a difficult decision that seems right, but may change my life in unwanted ways? If you answered "yes" to one or more of these questions, come in and let's talk about how to begin feeling better. I have provided individual, couples and family therapy for over 30 years, and have supervised LMFT interns for 20 years. I accept most major insurances and offer in-person daytime and evening appointments, Monday through Friday, at my office in La Mesa, California.

Specialties