Shirley SmithMarriage & Family Therapist, LMFT (she, her)

About

Therapy is all about self-acceptance and rediscovering yourself, and I work in multicultural and biracial issues. In therapy with me, I will learn about you as you are your own self-expert; you know yourself best. From there, we learn what has been working and not working for you. The relationship we build in therapy is essential to the effectiveness of your treatment. View 5 Photos I use a holistic approach, which incorporates rational emotive behavioral, cognitive behavioral, mindfulness, client-centered, psychodynamic, and family systems therapy. I provide feedback, insights, tools, coping mechanisms, and sometimes homework to assist you on this journey to have a happier, balanced, and fulfilled life.

Therapy Types

Specialties