Shiyuan FangMarriage & Family Therapist Associate, AMFT, MA

About

Have simple tasks shifted from feeling easy, to feeling like insurmountable challenges? Going to work, grocery shopping, or even answering a phone call leaves you feeling exhausted and overwhelmed. Sleep eludes you, and your racing thoughts keep you up at night. You’re feeling irritable with your loved ones, unmotivated with your passions, and you don’t understand why you’re so on edge all the time. Especially since you’ve always been the strong one, the person others turn to for support. Being “the strong one” doesn’t mean you have to go through hard chapters alone! Through research proven treatment options, you can find relief. In our work together, we start this healing journey with a personalized plan tailored to your specific needs. Using many research proven approaches, like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), or Mindfulness, we will build tools and coping skills that empower you.

Specialties