103 Morris Street
Sebastopol, CA 95472
About
Welcome. If you’ve found your way here, you may be feeling overwhelmed—by parenting, by work, or by old pain that still lingers. Maybe you’re navigating a season of transition or carrying a sense of disconnection, even in the midst of close relationships. So many of us move through life feeling unseen, exhausted, or quietly alone. I believe—deeply—that we each carry the capacity for healing within us. Even when we feel lost or under-resourced, there are parts of us that know how to move toward wholeness, joy, and connection. Therapy can help us rediscover and reclaim those inner resources. I offer heart-centered therapy for adults navigating parenting, transitions, and emotional overwhelm. My work is relational, grounded in deep listening and attunement. I’m Level One certified in Internal Family Systems (IFS), and also offer ketamine-assisted therapy.
