Shruthi NairCounselor, LMHC (she, her)

About

Are you feeling anxious around putting others’ needs before your own? Are you feeling stuck in how to manage the guilt of saying “no” to your parents? Do you find it easier to people please rather than protect your own needs? As a South Asian American myself I understand the nuances of how cultural identity can influence depression, anxiety, cultural diversity issues, stress management, life transitions, and intergenerational trauma. I would like to invite you to join me in beginning your therapeutic journey with me so we can work towards your needs and goals.

Specialties