
Toms River, NJ 08753
About
I take a warm, down-to-earth approach and work collaboratively with clients to explore their struggles, hopes, and goals. I see therapy as a space to look inward with honesty and care, like holding up a mirror to better understand yourself and what you need. In sessions, I help clients notice emotional patterns, ask difficult but clarifying questions, and reflect on the parts of themselves that often get overlooked. I offer a steady presence in painful moments while also helping clients find ways to move forward. Each session blends reflection, emotional support, and practical tools. View 5 Photos I hold a Master of Social Work from Wurzweiler School of Social Work and am currently pursuing a Doctor of Social Work at Long Island University. I specialize in trauma, relationship issues, anxiety, and depression. My work draws from cognitive behavioral therapy, dialectical behavior therapy, EMDR, and internal family systems.
Specialties
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Horizon
- Blue Cross and Blue Shield
- Optum
- UnitedHealthcare UHC | UBH