About
Welcome! I’m Dr. Sierra Garthwaite, and I’m so glad you’re here. Reaching out for support is a meaningful and courageous first step. Whether you’re feeling hopeful, uncertain, or somewhere in between, beginning therapy is a powerful act that can lead to significant positive change. My goal is to create a compassionate, supportive space where you can explore what’s been getting in the way of feeling your best. This may be anxiety, depression, life transitions, or relational challenges. Together, we’ll build on your strengths to identify practical evidence-based tools and action steps that support your growth and well-being.
