About
Hi, I’m Sierra (she/her). I help queer, neurodivergent babes caught in the pattern of people pleasing swap burnout for boundaries and self-doubt for self-love! As a lesbian woman with ADHD, raised in the Bible Belt, I know what it’s like to feel like you’re “too much” and “not enough” all at once. In my youth, I was the one holding space for everyone else. I navigated the world with a heart that was often deemed “too sensitive.” I became a chronic rescuer, fearful people would leave me if they didn’t need me. I poured myself into caretaking, not realizing how much I was abandoning myself in the process. In our first session, we will start with introductions and review consents. After the housekeeping is out of the way, we will get into your story. Clients are free to share as little or as much as they feel comfortable sharing in this space. I like to use this first session to introduce one new grounding skill.
Specialties
Insurance Accepted
- United
