Silver Linings CounselingClinical Social Work/Therapist, LSW (she, her)

About

Hello! I’m Rachel (she/her), a Licensed Social Worker (LSW) with over twenty years of experience supporting individuals of all ages. I am passionate about helping individuals and families navigate challenges such as family dynamics, anger management, communication, anxiety, depression, and parenting. My work also includes crisis management, social skill development, and supporting pregnant and parenting teens. I believe that meaningful change happens when we identify and build on your strengths and self-worth, empowering you to move toward the life you envision. I bring a compassionate, client-centered approach to therapy, offering a safe and non-judgmental space where you can explore, grow, and heal. I'm trained in Eye Movement Desensitization and Reprocessing Therapy (EMDR) to provide effective trauma treatment and also draw from Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Narrative Therapy.

Specialties