About
I understand how exhausting it can be to live with constant anxiety. My clients often come to me feeling overwhelmed and in need of a helping hand. They want to understand what's causing their anxiety and learn how to manage it so they can get back to enjoying life. My approach is warm and collaborative, and together we'll work to uncover what's holding you back and equip you with the skills you need. If you're looking for support in finding calm and confidence, I'm here to help you take that first step
Specialties
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2