Simran K. LambaCounselor, MA, LMHC-D

About

Are you struggling with the painful remnants of a recent break up, seeking to put an end to unhealthy relationship patterns and/or facing difficult childhood experiences holding you back from moving forward? Perhaps you're worried about seeking therapy due to cultural stigma or finding yourself at odds with cultural expectations placed on you by society? Born in India, raised in New York, I recognize the unique pressures and conflicts faced by individuals caught between two seemingly opposing cultural identities. I utilize a multicultural lens that provides a safe space to explore these internal and external sources of tension. View 7 Photos My primary areas of focus are trauma, anxiety, depression, life transitions, relationship issues and cultural conflicts. You can expect a non-judgmental, empathetic space that is tailored to address your unique needs, strengths and goals. Together we will work toward harnessing your resilience and cultivating a happier, healthier mind-body experience.