Siyi LaiMarriage & Family Therapist, LMFT

About

I understand how easy it can feel to get stuck in the past or caught in repetitive negative patterns, especially when talking things through with yourself, family, or friends hasn’t led to meaningful change. My goal is not only to help you develop tools to ease symptoms and navigate specific challenges, but also to support a deeper transformation—shifting your personal narrative and fostering sustainable growth. 我理解人很容易被困在过去，或反复陷入相同的负面模式中，尤其是在反复与自己、家人或朋友谈论之后，依然没有带来真正的改变。我的目标不仅是帮助你发展实用的工具，以缓解症状、应对具体挑战，更重要的是支持你进行更深层次的转化——重塑你的个人叙事，促进可持续的成长