Sky KoltunClinical Social Work/Therapist, LMSW (she, her)

About

Have you ever had the thought: “If only I could just stop ... [Fill in the blank] my life would be so much better”? Well, I want to tell you that you are absolutely right! Whether you struggle with chronic anxiety or depression, drinking, overeating, toxic relationships, negative thought patterns, low self-esteem, addictive/compulsive behaviors, or any number of self-destructive mental habits that keep you from becoming the fullest expression of your true self you already have an intuitive knowing that this is not who you really are. View 4 Photos I work with individuals and couples merging traditional psychodynamic psychotherapy; neurobiology, and behavioral approaches, with Eastern practices of meditation and mindfulness, which are proven to create measurable change. Once we are able to let go of patterns that no longer serve us, we become free to experience the joy of our true selves.

Specialties