Colorado Springs, CO 80920
$130
In-Person & Online
8 years experience
About
Hello! I am interested in learning about you and your story. I work with your individual strengths to help you make changes in your life to grow the way you are looking for. I work from a trauma informed and client centered perspective. I use techniques from person-centered therapy, EMDR, trauma focused therapy, cognitive behavioral therapy and dialectical behavioral therapy. I believe it takes small steps to make big changes in our lives. I will help you take small steps to get through difficult situations and I work to help my clients continue stepping forward in their lives.
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Humana
- Medicare
- Optum
- TriWest
- UnitedHealthcare UHC | UBH
