SMPscyhotherapy & Counseling ServicesDrug & Alcohol Counselor, LDAC

About

Do you ever feel like staying sober takes all your strength? Have you worked hard in recovery but still struggle with triggers, stress, or setbacks? You’re not alone. This group is designed for adults (18+) who want to rebuild stability, learn healthier coping skills, and find renewed motivation for lasting recovery. Here, you’ll connect with others who understand the journey and develop practical tools to live with confidence, purpose, and balance. We help adults in recovery strengthen resilience, prevent relapse, and build practical coping strategies for real life. Through CBT, DBT, and motivational interviewing, participants learn emotional regulation, relapse prevention, and healthier ways to manage cravings, stress, and everyday challenges.

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