About
Are you noticing increased stress in your life? You may have a good group of trusted people who you usually rely on but you may not want to burden them right now because everyone is going through a lot. If you’re looking for a space where you can address workplace stress, life transitions, burnout, anxiety, or depression, I might be a good fit. I view counseling as a collaborative process, where we create a realistic plan to help you listen to yourself and identify strategies to meet your goals.
Specialties
Insurance Accepted
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2