About
I believe that the current framework of "mental illness" tells us that we are the problem. You are not the problem. While society encourages us to “fix” or “stop” painful emotional experiences, I hope to remove the expectation that we need “fixing” in order to thrive. I want to help you feel more connected, authentic and empowered in yourself and in your relationships. Together, we can incorporate and honor all of who you are (mind, body, spirit, community) and begin a healing journey that is centered on the foundation you want for your life and your future.
