Solace Mental Health Counseling Services, P.C.Counselor, MSEd, LMHC, CCTP

About

The majority of clients I see have experienced anxiety, depression, trauma, and are neurodivergent (ADHD/AuDHD) in one way or another. Some have identified their needs while others need the space to explore and discover what's holding them back. I work best with clients who are open to gaining insight and developing skills to cope. Therapy is an interactive process and clients can expect me to be active during sessions. No one wakes one day and suddenly becomes the person free of anxiety, avoidance of discomfort, and executive dysfunction. My ideal clients want not only the space to feel heard, but the skills to better cope. While I am certified in and use REBT and CBT, as an integrative psychotherapist, I draw from multiple theoretical perspectives and disciplines for a holistic approach; physical health is also a part mental health. I am a guide along my clients' journeys, helping them grapple with ADHD, Anxiety. Trauma, and existential crises we all face at some point life.

Specialties