Somatic Psychotherapy GroupLICSW, LCSW

About

Now Accepting in-network BCBS, Tufts and Harvard Pilgrim Commercial Insurance Plans. We offer video Telehealth to Massachusetts clients & in-person appointments in Northampton, MA. Our therapists specialize in working with adults struggling with anxiety, depression, trauma, and compulsive behaviors. Our approaches include EMDR, Attachment-Focused Couples Therapy, and Experiential-Somatic interventions including parts work. We attend to the whole person including the expression of symptoms during life transitions, relationship distress, parenthood, grief, and trauma. We welcome you to reach out and see how we can help. Somatic psychotherapy is a holistic approach to integrate thoughts and emotions with embodied experience. Our approach is to hold a space to bring your awareness into focus on a particular issue or lived situation. We direct our full attention to being with you in that exploration - eliciting details, body cues, gently reflecting, or providing feedback throughout a session. When you learn to move beyond recurring and limiting beliefs about yourself and the world, new possibilities for change emerge. We also attend to various elements such as identity, physiology, family culture, and the influence of larger social structures. We offer a safe environment to discern between repetitive reactions that keep you stuck, and intentional responses toward life’s challenges and opportunities.

Therapy Types