Somatic Trauma Therapy | Lauren EwartLicensed Professional Counselor, MA, LPC, NCC (she, her)

About

Does your world ever feel intense, confusing, or just out of control? Maybe your emotions feel bigger than you want them to be, you second-guess yourself, you spiral or shut down, or feel stuck in patterns that aren't working. I work with adults who feel disconnected from themselves and their life. Our work is about slowing down to notice what you’ve been holding. I use trauma-informed, body-based (somatic) approaches to get to the root of the patterns, parts, and stories that keep you stuck. I offer body-based trauma therapy for adults 20+ carrying the weight of life’s challenges or experiences of trauma. Many people show up feeling disconnected or shut down and find it hard to stay present in the moment. Together, we untangle old patterns, navigate difficult emotions and build change that feels authentic.

Specialties