Sommer HailLicensed Professional Clinical Counselor, LPCC (she, her)

About

As a dedicated mental health therapist, I am passionate about supporting individuals on their journey toward emotional well-being and personal growth. My approach is rooted in Cognitive Behavioral Therapy, Mindfulness-based techniques, as well as Somatic and Polyvagal based interventions, which I tailor to meet the unique needs of each client. I primarily work in Maternal and Perinatal mental health, mood disorders, ADHD, Anxiety, Depression and Stress Management and I believe in creating a safe, non-judgmental space where clients can explore their thoughts and feelings. My goal is to empower you to develop the skills and insights necessary for navigating life's challenges.