Somos Wellness CounselingClinical Social Work/Therapist, LCSW (she, her)

About

I help clients build awareness of their symptoms and explore what those experiences truly signify. Recognizing that harmful behaviors are often symptoms—not personal failings—can be incredibly liberating. It’s an honor to walk alongside my clients as they step outside their comfort zones and begin embracing the language of self-compassion. Together, we work toward meaningful progress and lasting personal growth. My approach is holistic and trauma-informed, integrating the mind, body, and emotions to support overall well-being. I draw from a variety of evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Internal Family Systems-Informed Therapy, Somatic-Informed Therapy, and Narrative