Sonia AltavillaPsychologist, PsyD (she, her)

About

Starting therapy can be a difficult step, and you may not know where to start. My goal is to figure out how to start with you to support a path of self-understanding and positive change. I specialize in working with adults of all backgrounds and identities dealing with anxiety, depression, identity development, relationship issues, adjustment, grief, and trauma. I also specialize in health psychology with a particular interest in women’s health. Through a warm, curious, and humorous approach, I strive to make genuine connections to understand your needs, hopes, and fears with the goal of self-awareness and transformation. My goal is to collaboratively identify and meet your goals through introspection and skill building. I'm trained in CBT, DBT, and psychodynamic therapies and can hold the complexities of both acceptance and change. I will help you understand how life experiences have shaped you and will encourage growth toward your desired self.

Therapy Types

Specialties