Sonja Oshida

Sonja OshidaLicensed Mental Health Counselor, MSCMHC, LMHC, C-DBT

Being Mindful, LLC

Jacksonville, FL 32256

$125
In-Person & Online
4 years experience

About

I work with individuals who appear high-functioning on the outside but feel overwhelmed, stuck, or emotionally drained inside. You may be facing anxiety, depression, trauma, or navigating a major life transition. My goal is to provide a safe, supportive space where you feel heard and empowered. Together, we’ll build insight, strengthen coping skills, and work toward meaningful, lasting change—so you can move forward with greater clarity, self-worth, and purpose.

Insurance Accepted

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Humana
  • Medicare
  • Optum
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network