Sonja SpanglerClinical Social Work/Therapist, LCSW, PMH-C (she, her)

About

We all have running narratives about who we are in this world. We use certain words to describe ourselves, like “I’m too sensitive.” “I’m an anxious person.” “I’m not good enough.” While these stories are based on real experiences, they can also hold power over our self-esteem, our decision-making, and our relationships. In therapy, we will work to understand yourself and the world around you in new ways that feel more accepting, empowering and expansive.

Specialties