Sonrise CounselingCounselor, LMHC

About

I offer a holistic counseling approach focusing on utilizing tools to help women find healing and wholeness in mind, body, and spirit. The basis of all my individual work is grounded in building a solid and positive relationship with women. I work collaboratively with women and their families to develop and work towards goals while nurturing growth within a supportive, accepting and strength-based environment. I am trained in evidenced based practices that include; cognitive behavioral therapy, dialectic behavioral therapy, solution focused therapy and more. I have extensive experience working with children, adolescents and adults that are struggling to maintain emotional control while managing mental health symptoms and difficult peer/family relationships.

Specialties