Sonya Silva

Sonya SilvaRegistered Mental Health Counselor Intern, MA, RMHCI

Abundant Life Counseling

Maitland, FL 32751

$125
In-Person & Online

About

Healing happens when you feel safe enough to be real. I work with adults and couples who are healing from past experiences that continue to impact emotional well-being, relationships, or sense of safety. My approach is trauma-informed and evidence-based, grounded in Emotionally Focused Therapy and nervous system–informed care. I offer a supportive, non-judgmental space where clients can better understand their emotional patterns, build regulation and resilience, and strengthen connection. When desired, sessions can thoughtfully incorporate personal values, meaning-making, or spiritual perspectives alongside clinical best practices.