Sophia Baldwin-BurrowsPre-Licensed Professional, LMHCA

About

As a Licensed Mental Health Counselor Associate (LMHCA), I believe that meaningful healing begins with genuine human connection. I strive to create a supportive and collaborative space grounded in empathy, authenticity, and trust. I work with individuals navigating anxiety, depression, trauma, life transitions, identity exploration, and relationship challenges. My therapeutic approach integrates Cognitive Behavioral Therapy (CBT), mindfulness, and person-centered techniques to encourage meaningful growth and self-understanding. I recognize that each person’s story, strengths, and needs are unique, and I tailor our work to reflect that.

Specialties