Sophia BoissevainMarriage & Family Therapist, LMFT (she, her)

About

You're good at hiding it but inside you feel alone and overwhelmed. Asking for help wasn’t a safe option in the past so now you can’t help but feel like a burden when you need support. And sometimes it feels like your relationships are surface level or one-sided. Please know that you’re not alone! People who experienced chaotic or unstable childhoods often feel this way, and it is possible to heal and live the fulfilling life that you deserve. It may feel out of reach but you can grow the ability to set and maintain healthy boundaries, identify and communicate your needs, and even find compassion and acceptance for yourself.

Specialties