Sophia C. GrodotzkeClinical Social Work/Therapist, LCSW (she, her)

About

Do you often feel overwhelmed by self-doubt or anxiety? Are you navigating the pain of loss and struggling to move through your grief? If you're feeling fragmented and unsure of how to move forward, you're not alone - and you don’t have to do it by yourself. I am a licensed therapist with over a decade of experience supporting adults who are facing challenges related to grief, trauma, anxiety, and depression. My approach is collaborative and compassionate. Together, we’ll identify tools and strategies that are meaningful to you - ones that help you feel more grounded, empowered, and capable of managing life’s complexities. I draw from humanistic and behavioral frameworks, while incorporating psychodynamic insight to better understand how past experiences may be influencing current patterns. At the heart of my work is a commitment to fostering a therapeutic space that is safe, nonjudgmental, and rooted in trust.

Specialties