About
I am happy you are here! My ideal client is someone with a curiosity about themselves and a deep desire for self-discovery. If you find yourself constantly pondering your thoughts, emotions, and behaviors, wondering why you react a certain way in certain situations, you're exactly the kind of person I'm here to support. Together, we will explore YOU, and work to uncover the hidden patterns, beliefs, and motivations that shape your life. In our work together, you'll discover that your voice matters, your experiences are valid, and your potential for growth is limitless.
Therapy Types
Insurance Accepted
- Aetna
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2