Sophia DenoCounselor, LMHC, LPC (she, her)

About

My ideal client is a young to middle-aged adult who feels weighed down by anxiety, depression, stress, or the uncertainty that often comes with life transitions. They may struggle with self-esteem, finding themselves caught in patterns of overthinking, self-doubt, or trying to meet the expectations of others while neglecting their own needs. They want clarity, balance, and a stronger sense of self. They are seeking support to manage the overwhelming emotions that interfere with their relationships, career, and ability to fully engage in life.

Specialties