Fishkill, NY 12524
$125
In-Person & Online
4 years experience
About
Life is messy and unpredictable. We do the best we can with what we have, but what if things could be better? I believe therapy should be a collaborative process focused on your needs, strengths, and goals while building practical skills you can use in and outside of sessions. My approach is grounded in evidence-based practices, including CBT and DBT, within a person-centered framework.
Insurance Accepted
- Aetna
- Anthem
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
