Sophia EsparzaClinical Social Work/Therapist, LICSW (she, her)

About

Do you feel stuck in cycles of anxiety, weighed down by depression, or held back by past experiences? I help people find relief from overwhelming emotions and regain balance and confidence. EMDR is a cornerstone of my work, helping clients heal from trauma, anxiety, and self-limiting beliefs. I also draw from CBT, DBT, ACT, and mindfulness to provide practical, day-to-day tools. Clients describe me as warm, direct, and down-to-earth—with a sense of humor and a strong memory for the details that matter.

Specialties