Sophia HaeriPsychologist, PhD

About

You keep it together on the outside — but underneath, there’s a constant push to hold it all, fix it all, or make it all make sense. You might feel anxious, stuck in old roles, or unsure how to show up in your relationships without losing yourself. Maybe you’ve done a lot of work already, but something still feels unfinished. I work with thoughtful, responsible people who often feel exhausted by how hard they’re trying. You want space to slow down, to hear yourself more clearly, and to move through life with more honesty, freedom, and connection. That’s what I help people do.