Sophia Inman (Meierding)Clinical Social Work/Therapist, MSW, LICSW

About

My ideal client is someone feeling stuck, overwhelmed, or weighed down by anxiety, low mood, or past experiences. They want to feel lighter, more grounded, and more in control of their life. They’re seeking clarity, coping tools, and a deeper understanding of themselves. Their goals might be to manage stress, improve relationships, or break old patterns. More than anything, they want to feel better! I help people explore, heal, and grow by creating a warm, supportive space. I use approaches like CBT, DBT, ACT, SFT, IFS, and psychodynamic therapy through a trauma-informed, relational lens. With couples, I primarily use the Gottman Method, nonviolent communication, and attachment theory to strengthen connection and communication.