Sophia M Alapati

Sophia M AlapatiCounselor, LCPC (she, her)

Stride Forward Counseling

Catonsville, MD 21228

$150
In-Person & Online
10 years experience

About

Clients choose me as a therapist because they want to overcome feelings of anxiety and shame, build confidence and self-compassion, feel more comfortable with themselves, and function more effectively. After working with me, clients have a toolbox of strategies to cope with urges and behaviors they want to change; understand more about themselves, their emotions, and their behaviors; are able to do things they used to avoid; and can reclaim their time and mental energy from body-focused repetitive behaviors, anxiety, and OCD.