Sophia Rhoades

Sophia RhoadesCounselor, LMHC (she, her)

Poughkeepsie, NY 12601

In-Person & Online

About

My philosophy is holistic and person-centered, grounded in the belief that every individual deserves to be met with compassion, curiosity, and respect. I place a strong emphasis on building a trusting therapeutic relationship, and I work collaboratively with clients to identify what methods resonate most with them. Whether you’re navigating past trauma, current challenges, or working toward future goals, I aim to meet you where you are and support you in creating the life you envision.

Insurance Accepted

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Carelon
  • Cigna and Evernorth
  • Highmark
  • BCBS
  • Quest