Sophia WaittMarriage & Family Therapist Associate, AMFT (she, her)

About

Life can feel overwhelming when stress, self-doubt, or past experiences start to take up more space than you want them to. You might notice familiar patterns showing up in your relationships, feel stretched thin by everything on your plate, or feel disconnected from yourself. Having space to make sense of what you’re feeling can help you move toward changes that feel more aligned with how you want your life to look and feel. View 9 Photos I work with teens and young adults navigating anxiety, neurodivergence, trauma, perfectionism, relationship challenges, and the difficulties that can come with finding direction, motivation, and independence. My style is warm, collaborative and honest, with a focus on helping you turn insight into meaningful change.

Specialties