Sophie ArgyresClinical Social Work/Therapist, MSW, LMSW

About

You might be feeling overwhelmed, stuck, or unsure how to move forward... but you know something needs to shift. Maybe anxiety shows up in your body, relationships feel strained, or old patterns keep repeating themselves. You want support that feels personal, not clinical. You want a space where you don’t have to perform, where you can slow down and feel understood. Some clients come to me as adults ready to unpack long-held patterns. Others are teens sorting through big emotions, or children needing help to process feelings through play. In every case, the need for connection and safety is the starting place.

Therapy Types