About
I believe that we all have the tools for healing within ourselves. My job is to help you access those tools so that you can increase your capacity to care for yourself and become the person you want to be. Whether you’re struggling with anxiety, depression, ADHD or just figuring out who you are amid a life transition, I’m here to support you. My background as a collegiate athlete and in coaching also gives me insight into the unique mental and physical demands placed on coaches and athletes. In our work together, we will create a space where you feel understood and empowered to grow and heal. We’ll explore how to navigate transitions and strengthen your identity as we work together to develop the tools that help you thrive in all aspects of life. I will also provide accountability as you practice those tools in your everyday life.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Medicaid
- Molina
- United Healthcare
