Sophie HippenmeyerPre-Licensed Professional

About

You might feel stuck in cycles of intrusive thoughts, rumination, or uncertainty—trying to quiet your mind or find relief from anxiety, depression, or major life changes that feel overwhelming. I offer a compassionate, down-to-earth space to help you understand your experiences and relate differently to your thoughts. Together, we’ll work toward breaking unhelpful patterns, easing self-doubt, and building a stronger sense of trust and calm within yourself.