Sophie ShannahoffMarriage & Family Therapist Associate, MA, AMFT

About

Are you struggling to feel fulfilled in your relationships, or struggling to find relationships that fulfill you? Maybe you are in a relationship where communication keeps breaking down, even though you want things to feel better. You might notice yourself getting defensive, shutting down, or reacting to your partner’s words in ways that create more friction than the original intent. Many partnered individuals and couples I work with still care deeply, but feel misunderstood, disconnected, and unsure how to find their way back to each other.

Specialties