Sophie SkochelakClinical Social Work/Therapist, LMSW (she, her)

About

Navigating family systems as well as our individual circles can be overwhelming. Therapy can be a positive place to seek help, support, and guidance. I provide therapy to children, teenagers, and adults. Some of the more specific needs that I specialize in are chronic illness in children, adolescent anxiety and depression, life transitions in adulthood and caregiver burnout. I am now currently accepting couples for virtual therapy. I offer a holistic system's-based approach—understanding how individuals and the circles around them impact well-being. I partner with clients to develop unique individualized therapy goals that address the whole person. This includes different techniques for children and adults. I utilize Emotionally Focused Couples Therapy for couples.