About
Sophie Williams is a compassionate Mental Health Counselor who believes therapy should be a space where clients feel comfortable, heard, and genuinely supported. She takes a client-centered approach, focusing on the whole person—not just their symptoms—and creating an environment where clients can laugh, cry, and everything in between. With warmth, curiosity, and humor, Sophie helps clients feel safe enough to show up authentically and build meaningful change. Sophie specializes in eating disorders, body image concerns, and disordered eating. She also supports clients facing anxiety, depression, relationship challenges, and life transitions. Using CBT, DBT, and Relational Therapy, she tailors treatment to meet each client’s unique needs.
Therapy Types
Insurance Accepted
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2