Sound Mind CounselingClinical Social Work/Therapist, MPH, MSW, LICSW (she, her)

About

Does this vibe? " I’m constantly overthinking every little thing while simultaneously forgetting everything". Or, "I’m interested in discovering different aspects of intimacy and relationships and I need help figuring out what I want". What about, " I’m trying to make what feels like a bazillion (yes this is an actual word) decisions every day, while trying to meet everyone else’s needs". Better yet, " I am lonely and overly emotional yet unemotional and clingy but distant & private but will overshare and I'm an extrovert but also its way to peoplie to go outside and connect". If this is you then let's talk! Many of my clients are with me because they're in some kind of transition or their ready to do or create something different for themselves. Some clients are ready to due a deep dive into specific things or just need to talk. My approaches to therapy can vary depending on the needs of the individual but I may include EMDR, DBT or Mindfulness.

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