Southern Maryland Mental HealthLicensed Professional Counselor, LCPC, LPC

About

It’s completely human to feel overwhelmed, stuck, or emotionally adrift at times. These feelings often show up when something within you is asking for attention or care. When the strategies you’ve relied on no longer feel effective, it might be a sign that deeper shifts are unfolding. At our practice, we don’t see you as a set of symptoms or labels—we see a whole person with a rich inner world shaped by your experiences, relationships, and ways of making meaning. We work with you to understand the patterns that have helped you survive, the emotions that speak to your values, and the parts of you that are ready for healing. View 5 Photos Using approaches like EMDR, Brainspotting, ACT and CBT, we tailor support to your needs—whether you’re moving through trauma, navigating emotional intensity, or exploring long-standing internal conflicts. These tools can help you reconnect with resilience, clarity, and parts of yourself that may have been quiet for some time.

Specialties